Based on the estimates from the world health organization, you can expect the number of people aged sixty and above to move from twelve recent to twenty percent which is almost twice the current figure. All this is expected to happen by the year 2020. This age is probably going to be the most fulfilling and enriching period of your life. Your agility at this age depends on whether or not you took precautions. This season in life may bring with it some old age problems. Here, you can read about some of the most common age problems . Your joy and happiness in this period depends on how well you are able to prevent and treat some of these problems.
You may experience chronic health problems. Close to eighty percent of the older adults all have at least one chronic health issue. Sixty eight percent from among the eighty percent are affected by two or more chronic diseases. Chronic diseases are ailments that persist over time and have effects that last long. As you age, you may be affected by some chronic problems such as strokes, heart diseases, diabetes and cancer. Scheduling annual check ups with your physician to keep track of any changes in your body is a good way of preventing such problems.
Mental health disorders may also start to show. In America alone, depression affects over nineteen million out of the total sixty five million adults with sixty years or more. Although it is one mental health concern associated with old age, there are other co-occurring disorders connected to clinical geriatric depression. While Alzheimer’s disease, arthritis, Parkinson’s disease, cancer may be used as examples, there are more than these. When affected by these conditions, it is normal for seniors to sink into feelings of loneliness and despair. The feelings can get worse of they lose a close person. The trick to beating this is by seeking community at every place so as to keep your spirits up. At the local senior citizen centre, you can interact with your peers as well as the staff and engage in great activities.
Your cognitive abilities start to decline. You may find yourself second guessing where you left your keys or if you turned off the oven. If this goes on for a long period, failing cognitive health starts to become a possibility. The World Health Organization projects that the total population of people with dementia will go up by three times the current figure which is at thirty five million by the time we get to 2050. The best way to prevent this problem is by staying away from trigger habits such as drug and substance abuse.